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Trail Mix Recipe

Looking for an easy Trail Mix recipe? Learn how to make Trail Mix using healthy ingredients.


Submitted by syoss

Makes 15 servings



Great for those hungry times when a meal is not possible.

Recipe Ingredients for Trail Mix

350 grams figs
250 grams rasins
150 grams peanuts
100 grams almonds
55 grams apricots
90 grams walnuts

Recipe Directions for Trail Mix

  1. Buy supplies and baggies.

  2. Seperate and store in dry cool area.

Categories

Snacks

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
246
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
446mg
13%
Total Carbohydrates
31.9g
11%
Dietary Fiber
5.3g
21%
Sugars
24.3g
Protein
6.7g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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