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Trail Mix Recipe

Looking for an easy Trail Mix recipe? Learn how to make Trail Mix using healthy ingredients.


Submitted by smith7alien

Makes 22 servings



Four item trail mix, walnuts, cashews, dried cranberries, and dark chocolate M&Ms.

Recipe Ingredients for Trail Mix

3 cup walnut
12 oz dark chocolate
1 1/3 cup dried cranberries
9 oz cashew

Recipe Directions for Trail Mix

Mix all four items in a large mixing bowl
Categories

Snacks

Nutrition Facts
Serving Size 49.9g
Amount Per Serving
Calories
257
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
15mg
1%
Potassium
217mg
6%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.3g
9%
Sugars
9.0g
Protein
7.1g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
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