Trail Mix Recipe

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Looking for an easy Trail Mix recipe? Learn how to make Trail Mix using healthy ingredients.


Submitted by retiredkivi

Makes 1 serving



Mix of equal portions of almonds, soy nuts, raisins and dried pineapple

Recipe Ingredients for Trail Mix

1/4 cup almonds, soy nuts, raisins, and dried pineapple mix

Recipe Directions for Trail Mix

Pour equal part of each ingredient in a bowl and mix.
Categories

Snacks, Advance

Nutrition Facts
Serving Size 23.8g
Amount Per Serving
Calories
137
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
167mg
5%
Total Carbohydrates
5.1g
2%
Dietary Fiber
2.9g
12%
Sugars
0.9g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in magnesium
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