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Trail Mix Recipe

Looking for an easy Trail Mix recipe? Learn how to make Trail Mix using healthy ingredients.


Submitted by letsdothismeowmeow

Makes 1 serving



Trail mix with dried cranberries, raisins, pecans, almonds, and sunflower seeds.

Recipe Ingredients for Trail Mix

0.13 cup, whole Almonds
0.13 cup, halves Pecans
0.13 cup Dried Cranberries
0.13 cup (not packed) Raisins, Seedless
1 tbsp Sunflower Seed Kernels, Dry Roasted

Recipe Directions for Trail Mix

  1. Measure out ingredients.

  2. Mix.

  3. One serving.

Categories

Breakfast, Main Dish, Snacks

Nutrition Facts
Serving Size 177.4g
Amount Per Serving
Calories
356
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
39mg
2%
Potassium
397mg
11%
Total Carbohydrates
34.8g
12%
Dietary Fiber
5.5g
22%
Sugars
24.1g
Protein
7.3g
Vitamin A 0% Vitamin C 17%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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