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Trail Mix! Recipe

Looking for an easy Trail Mix! recipe? Learn how to make Trail Mix! using healthy ingredients.


Submitted by glassballoon

Makes 16 servings



A quick, high calorie, high energy snack.

Recipe Ingredients for Trail Mix!

16 oz (24 whole kernels) Almonds
6 oz Cape Cod Cranberries
6 oz Raisins

Recipe Directions for Trail Mix!

Mix one bag craisins, raisins, and almonds. Portion into snack bags by the cup,
Categories

Snacks

Nutrition Facts
Serving Size 49.6g
Amount Per Serving
Calories
229
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
211mg
6%
Total Carbohydrates
22.6g
8%
Dietary Fiber
4.7g
19%
Sugars
15.4g
Protein
6.4g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
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