Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Trail Mix #1 Recipe

Looking for an easy Trail Mix #1 recipe? Learn how to make Trail Mix #1 using healthy ingredients.


Submitted by sloderp

Makes 5 servings



A trail mix to graze on throughout the day

Recipe Ingredients for Trail Mix #1

1 oz Peanuts, All Types, Dry-roasted
1/3 cup Craisins, Sweetened Dried Cranberries
1/4 cup Raisins
1 serving Cheddar Goldfish 66 oz Carton

Recipe Directions for Trail Mix #1

  1. Measure all of the ingredients out.

  2. Put them in a bag, or five bags.

  3. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 210.3g
Amount Per Serving
Calories
574
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
491mg
20%
Potassium
533mg
15%
Total Carbohydrates
93.9g
31%
Dietary Fiber
9.0g
36%
Sugars
60.6g
Protein
11.8g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement