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Traditional Tuna Salad Recipe

Looking for an easy Traditional Tuna Salad recipe? Learn how to make Traditional Tuna Salad using healthy ingredients.


Submitted by malisent

Makes 3 servings



http://plantoeat.com/recipes/434757

Recipe Ingredients for Traditional Tuna Salad

20 ounce tuna, drained
3 tablespoon parsley
2/3 cup chopped celery
1 teaspoon lemon juice
2/3 cup chopped onion
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 paprika to taste
12 serving Wilderness Family Naturals Mayo

Recipe Directions for Traditional Tuna Salad

In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Categories

Fish, Salads

Nutrition Facts
Serving Size 305.1g
Amount Per Serving
Calories
732
Calories from Fat
535
% Daily Value*
Total Fat
59.4g
91%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
847mg
35%
Potassium
776mg
22%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.2g
5%
Sugars
5.9g
Protein
50.9g
Vitamin A 13% Vitamin C 15%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
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