Traditional "Chicken" and Noodles Recipe

Looking for an easy Traditional "Chicken" and Noodles recipe? Learn how to make Traditional "Chicken" and Noodles using healthy ingredients.


Submitted by mjaugustine

Makes 6 servings



I never thought we could veganize this dish that was often served with mashed potatoes, but it is possible!

Recipe Ingredients for Traditional "Chicken" and Noodles

8 cups No-Chicken Broth
16 oz Udon noodles
16 oz Morningstar Farms Chik'n Meal Starters
2 tsp thyme
1 tsp ground black pepper

Recipe Directions for Traditional "Chicken" and Noodles

  1. Put the broth in a large soup pan or pot and bring to a boil.

  2. When broth is boiling, add udon noodles and seasonings and boil until noodles are tender, according to package directions. Do not drain!!

  3. Heat up frozen Meal Starters in the microwave or in a skillet until they are mostly thawed.

  4. When noodles are cooked, lower heat and add the Meal Starters. Allow to heat through until Meal Starters are hot.

  5. Serve over mashed potatoes if desired.

Categories

Pasta, Main Dish, Side Dish, American, Thanksgiving, Boil, Simmer, Vegetarian

Nutrition Facts
Serving Size 471.9g
Amount Per Serving
Calories
245
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1054mg
44%
Potassium
100mg
3%
Total Carbohydrates
28.9g
10%
Dietary Fiber
1.9g
8%
Sugars
0.9g
Protein
24.1g
Vitamin A 20% Vitamin C 0%
Calcium 7% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in iron
  • High in niacin
  • High in thiamin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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