Total Flat Bread Recipe

Looking for an easy Total Flat Bread recipe? Learn how to make Total Flat Bread using healthy ingredients.


Submitted by stephaniepeterson10

Makes 80 servings



mix dry ingredients together and cut in shortening as for piecrust. 3/4 cup warm water. 1 tsp soda. add to dry ingredients to make soft dough. roll out thin on floured board and bake at 350 until lightly browned.

Recipe Ingredients for Total Flat Bread

2 cups total cereal
1/2 cup sugar
2 cups flour
2 cups oatmeal
1 tsp salt
3/4 cup butter
1 tsp baking soda

Recipe Directions for Total Flat Bread

mix dry ingredients together and cut in shortening as for piecrust. 3/4 cup warm water. 1 tsp soda. add to dry ingredients to make soft dough. roll out thin on floured board and bake at 350 until lightly browned.
Categories

Appetizers, Bake

Nutrition Facts
Serving Size 9.7g
Amount Per Serving
Calories
43
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
66mg
3%
Potassium
14mg
0%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
1.5g
Protein
0.7g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
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