Tostado Meat and Refried Beans Recipe

Looking for an easy Tostado Meat and Refried Beans recipe? Learn how to make Tostado Meat and Refried Beans using healthy ingredients.


Submitted by jenn34

Makes 9 servings



Meat and Bean mixture for tostdos

Recipe Ingredients for Tostado Meat and Refried Beans

8 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
1 1/2 cup Traditional Refried Beans
12 teaspoons McCormick's Taco Seasoning
0.33 cup (8 fl oz) Water

Recipe Directions for Tostado Meat and Refried Beans

Brown meat, add beans and seasonings.
Categories

Main Dish

Nutrition Facts
Serving Size 81.2g
Amount Per Serving
Calories
118
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.2g
Cholesterol
22mg
7%
Sodium
469mg
20%
Potassium
109mg
3%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.0g
8%
Sugars
0.7g
Protein
9.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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