Tostadas 2 - Home Made Recipe

Looking for an easy Tostadas 2 - home made recipe? Learn how to make Tostadas 2 - home made using healthy ingredients.


Submitted by brownalleycat

Makes 1 serving



beans, beef and cheese with sour cream, cabbage and tomaotoes

Recipe Ingredients for Tostadas 2 - home made

1 3/5 oz tortilla chips
4 tbs refried beans
1 oz Beef, Ground, 95% Lean Meat
2 tsp light sour cream
2 tbs cheese
1/4 cup cabbage
2 tbs tomato

Recipe Directions for Tostadas 2 - home made

beans, beef and cheese with sour cream, cabbage and tomaotoes
Categories

Main Dish

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
294
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
327mg
14%
Potassium
469mg
13%
Total Carbohydrates
32.5g
11%
Dietary Fiber
6.9g
28%
Sugars
1.7g
Protein
18.9g
Vitamin A 7% Vitamin C 21%
Calcium 18% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in phosphorus
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