Tostada Toppings Recipe

Looking for an easy Tostada toppings recipe? Learn how to make Tostada toppings using healthy ingredients.


Submitted by aim135

Makes 1 serving



This recipe is for tosadas but for whatever reason CC won't let me add the tosada shells for this recipe.. So add Old El Paso Tostada shells separately to your food log.

Recipe Ingredients for Tostada toppings

2 tsp pinto beans, cooked
2 oz ground beef, pan fried
1/2 cup shredded iceberg lettuce
1/4 cup of sliced tomatos, roma
1/4 cup of avocado (hass)

Recipe Directions for Tostada toppings

  1. First take the tostada shell and smooth out the pinto beans.

  2. Then add your meat.

  3. Then your avocado, lettuce and tomato.

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 165.9g
Amount Per Serving
Calories
199
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
46mg
2%
Potassium
649mg
19%
Total Carbohydrates
9.7g
3%
Dietary Fiber
4.4g
18%
Sugars
1.8g
Protein
20.1g
Vitamin A 9% Vitamin C 16%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
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