Tostada - Sort Of Recipe

Looking for an easy Tostada - Sort of recipe? Learn how to make Tostada - Sort of using healthy ingredients.


Submitted by bllingg

Makes 1 serving



Est & Rough Approximation of a Flying Saucer Tostada.

Recipe Ingredients for Tostada - Sort of

1 Tortilla, Flour
1/16 lb Ground Beef
1/2 c Refried Beans
1/4 c Lettuce
1/8 c Cheese
1/8 c Salsa
1/8 c Sour Cream
1/8 c Avocado

Recipe Directions for Tostada - Sort of

  1. Go to Muchas Gracias.

  2. Order the Flying Saucer Tortilla.

  3. Pay for it.

  4. Take it Home.

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 285.7g
Amount Per Serving
Calories
382
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
707mg
29%
Potassium
755mg
22%
Total Carbohydrates
35.6g
12%
Dietary Fiber
10.0g
40%
Sugars
1.9g
Protein
22.3g
Vitamin A 10% Vitamin C 18%
Calcium 22% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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