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Tostada Recipe

Looking for an easy Tostada recipe? Learn how to make Tostada using healthy ingredients.


Submitted by abelovedredtxn

Makes 1 serving



Bean,cheese, and lettuce on a tostada

Recipe Ingredients for Tostada

1 tostada Tostadas
0.25 cup, shredded or chopped Lettuce, Iceberg
0.25 cup Old El Paso Refried Beans Traditional
1/4 cup Colby and Monterey Jack Shredded

Recipe Directions for Tostada

Add ingredients on top of tostada
Categories

Quick

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
252
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
461mg
19%
Potassium
20mg
1%
Total Carbohydrates
22.4g
7%
Dietary Fiber
4.2g
17%
Sugars
0.8g
Protein
11.1g
Vitamin A 7% Vitamin C 1%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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