Tossed Spinach Salad Recipe

Looking for an easy Tossed Spinach Salad recipe? Learn how to make Tossed Spinach Salad using healthy ingredients.


Submitted by jjschenk

Makes 6 servings



Add 1 Tablespoon crmbled bacon and add 25 calories, 2 Tablespoons shredded cheese, and 1/2 hard boiled egg.

Recipe Ingredients for Tossed Spinach Salad

10 ounces fresh spinach, torn
8 ounces fresh mushrooms, sliced
3 celery stalks, sliced
3 green onions, sliced

Recipe Directions for Tossed Spinach Salad

In a large salad bowl, combine all ingredients. Add extras. Drizzle dressing over salad; toss to coat. Serve immediately.
Categories

Main Dish

Nutrition Facts
Serving Size 101.0g
Amount Per Serving
Calories
23
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
425mg
12%
Total Carbohydrates
3.7g
1%
Dietary Fiber
1.8g
7%
Sugars
1.2g
Protein
2.7g
Vitamin A 91% Vitamin C 26%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  • High in zinc
  •   Bad points
  • High in sugar
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