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Tossed Salad Recipe

Looking for an easy Tossed Salad recipe? Learn how to make Tossed Salad using healthy ingredients.


Submitted by kristinafalbe

Makes 4 servings



Salad with whatever veggies I had

Recipe Ingredients for Tossed Salad

1 head of Romaine Lettuce
15 Baby Carrots
1/4 cup of Shredded Cheddar Cheese

Recipe Directions for Tossed Salad

  1. Cut the veggies.

  2. Mix together.

  3. Spin.

Categories

Salads

Nutrition Facts
Serving Size 125.6g
Amount Per Serving
Calories
53
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
81mg
3%
Potassium
210mg
6%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
2.7g
Vitamin A 113% Vitamin C 5%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sugar
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