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Tossed Green Salad Recipe

Looking for an easy Tossed Green Salad recipe? Learn how to make Tossed Green Salad using healthy ingredients.


Submitted by jkorfhage

Makes 1 serving



typically what I put in a green salad

Recipe Ingredients for Tossed Green Salad

3 oz. salad greens
1/4 c. carrots, sliced, raw
1/2 c. chopped broccoli, raw
1/4 c. scallions, sliced

Recipe Directions for Tossed Green Salad

Mix together. Dress as desired. Eat.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 181.5g
Amount Per Serving
Calories
57
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
296mg
8%
Total Carbohydrates
12.0g
4%
Dietary Fiber
4.6g
18%
Sugars
2.6g
Protein
3.9g
Vitamin A 129% Vitamin C 83%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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