Tossed Green Salad Recipe

Looking for an easy Tossed green salad recipe? Learn how to make Tossed green salad using healthy ingredients.


Submitted by dovedwards

Makes 1 serving



add 1 tbls Walden Farms dressing to complete to complete this healthy side dish

Recipe Ingredients for Tossed green salad

2 cups lettuce
1 tbls shredded carrots
2 oz broccoli
1 radish
1 slice onion
2 oz sliced cucumber

Recipe Directions for Tossed green salad

Toss all ingredients in bowl and serve with favorite no fat, no sugar dressing
Categories

Salads

Nutrition Facts
Serving Size 243.8g
Amount Per Serving
Calories
50
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
463mg
13%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.4g
14%
Sugars
4.8g
Protein
3.1g
Vitamin A 42% Vitamin C 95%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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