Tossed Garden Salad Recipe

Looking for an easy Tossed Garden Salad recipe? Learn how to make Tossed Garden Salad using healthy ingredients.


Submitted by daveembrey

Makes 4 servings



standard lettuce salad with home made honey mustard dressing. Season to taste.

Recipe Ingredients for Tossed Garden Salad

1 head romain lettuce
1 large cucumber
1 medium red pepper
1 medium green pepper
3 small mushrooms
2 small tomatos
1 tbsp honey mustard
1 ounce apple cider vinegar

Recipe Directions for Tossed Garden Salad

cut all vegs, add dressing and enjoy.
Categories

Salads

Nutrition Facts
Serving Size 355.1g
Amount Per Serving
Calories
72
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
749mg
21%
Total Carbohydrates
14.7g
5%
Dietary Fiber
5.4g
22%
Sugars
7.2g
Protein
3.6g
Vitamin A 212% Vitamin C 179%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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