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Tory's Black Bean Chili Recipe

Looking for an easy Tory's Black Bean Chili recipe? Learn how to make Tory's Black Bean Chili using healthy ingredients.


Submitted by wtfrail

Makes 20 servings



Black bean chili with garden fresh veggies Each serving is 1 cup

Recipe Ingredients for Tory's Black Bean Chili

2 cups black beans
2 yellow onions
2 pepper jalapenos
3 tomatoes
2 cups Traditional Pasta Sauce
400 g extra lean ground beef
1 clove garlic
2 tbsp chili powder
1 tbsp cumin
1 medium bell pepper
2 serving Corn On The Cob
227 g white mushrooms

Recipe Directions for Tory's Black Bean Chili

  1. Brown beef, onions, garlic and jalapenos.

  2. Combine all ingredients in Crock Pot (5 qt)

  3. Cook 8-10 hours on low. First hour on high if at all possible.

Categories

Beans, Beef, Main Dish, Mexican, Slow Cook

Nutrition Facts
Serving Size 131.7g
Amount Per Serving
Calories
145
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
122mg
5%
Potassium
489mg
14%
Total Carbohydrates
21.3g
7%
Dietary Fiber
4.7g
19%
Sugars
4.5g
Protein
11.2g
Vitamin A 14% Vitamin C 22%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin C
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