Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tortilla Soup with Tortillas Recipe

Looking for an easy Tortilla Soup w/Tortillas recipe? Learn how to make Tortilla Soup w/Tortillas using healthy ingredients.


Submitted by alicia_marie

Makes 8 servings



This is the recipe from "College Cooking: Feed Yourself and Your Friends", doubled.

Recipe Ingredients for Tortilla Soup w/Tortillas

12 corn tortillas
2 tsp. canola oil
1 dash of salt
1 pound boneless, skinless chicken breasts
4 T. chicken bouillon
10 cups water
1 pound salsa
28 oz. corn

Recipe Directions for Tortilla Soup w/Tortillas

  1. Preheat oven to 400 degrees Fahrenheit.

  2. Cut the chicken into bite-size pieces and place in a large saucepan.

  3. Cook over medium-high heat for 5 minutes.

  4. Add all other ingredients.

  5. Cut tortillas into thin strips. Place on baking sheet. Drip oil over tortillas and season with salt. Bake for 7 to 10 minutes, or until golden brown.

  6. Bring soup to a boil. Reduce heat to medium - low and let simmer for 15 minutes.

  7. Serve in bowls and top with tortilla strips.

Categories

Chicken, Soup, Simmer

Nutrition Facts
Serving Size 546.3g
Amount Per Serving
Calories
298
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
491mg
20%
Potassium
645mg
18%
Total Carbohydrates
38.6g
13%
Dietary Fiber
5.9g
24%
Sugars
5.3g
Protein
22.6g
Vitamin A 8% Vitamin C 13%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement