Tortilla Soup Recipe

Looking for an easy Tortilla Soup recipe? Learn how to make Tortilla Soup using healthy ingredients.


Submitted by whit8426

Makes 8 servings



Yummy soup; doubles as nacho topping

Recipe Ingredients for Tortilla Soup

1.75 cup Soup, chicken broth, canned, less/reduced sodium
0.75 cup Old El Paso Sauce Enchilada Mild
3.5 cup Corn, Sweet, Yellow
1.75 cup Black Beans Canned
1.75 cup Pinto Beans, Organic
1.75 serving Tomatoes Diced
1 serving, raw Cilantro
8 slices Cooked Chicken Breast

Recipe Directions for Tortilla Soup

Place all ingredients in crock pot, cook for 8 hours on low
Categories

Main Dish

Nutrition Facts
Serving Size 301.5g
Amount Per Serving
Calories
191
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
618mg
26%
Potassium
327mg
9%
Total Carbohydrates
34.8g
12%
Dietary Fiber
7.0g
28%
Sugars
6.3g
Protein
10.7g
Vitamin A 12% Vitamin C 8%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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