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Tortilla Soup Recipe

Looking for an easy Tortilla Soup recipe? Learn how to make Tortilla Soup using healthy ingredients.


Submitted by soitwouldseem

Makes 10 servings



This is REALLY good--you can also always add a dollop of sour cream and a bit of shredded cheese to the top, if you want. :)

Recipe Ingredients for Tortilla Soup

1 9/10 cups kidney beans
1 9/10 cups refried beans
1 9/10 cups chili beans
1 9/10 cups corn
1 9/10 cups diced tomatoes
1 9/10 cups tomato sauce
1 9/10 cups of water
9 tsp taco seasoning
9 tsp ranch dressing mix

Recipe Directions for Tortilla Soup

  1. Put all ingredients in the pot.

  2. Call Mom.

Categories

Soup

Nutrition Facts
Serving Size 285.9g
Amount Per Serving
Calories
271
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
1066mg
44%
Potassium
1081mg
31%
Total Carbohydrates
46.8g
16%
Dietary Fiber
11.8g
47%
Sugars
5.1g
Protein
15.1g
Vitamin A 13% Vitamin C 23%
Calcium 8% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  •   Bad points
  • High in sodium
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