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Tortilla Soup Recipe

Looking for an easy Tortilla Soup recipe? Learn how to make Tortilla Soup using healthy ingredients.


Submitted by hortensebobbitt

Makes 12 servings



really good high fiber soup. Very satisfying.

Recipe Ingredients for Tortilla Soup

14 oz kidney beans
14 oz baked beans
14 oz chili beans
14 oz black beans
14 oz corn
3 chili peppers
9 oz chicken
14 oz tomatoes
14 oz chicken broth

Recipe Directions for Tortilla Soup

Add all ingredients to pot and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 252.9g
Amount Per Serving
Calories
383
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
443mg
18%
Potassium
1417mg
40%
Total Carbohydrates
59.7g
20%
Dietary Fiber
14.7g
59%
Sugars
3.9g
Protein
26.5g
Vitamin A 10% Vitamin C 15%
Calcium 11% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
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