Tortilla Soup Homemade Recipe

Looking for an easy Tortilla soup homemade recipe? Learn how to make Tortilla soup homemade using healthy ingredients.


Submitted by smilebeth

Makes 15 servings



healthy and tasty. Sort of a Tex-Mex hot and sour soup.

Recipe Ingredients for Tortilla soup homemade

64 oz Organic Chicken Broth
354 grams Premium Chunk In Water No Salt Added 98% Fat Free Chicken Breast
4.1 serving Tomatoes, Crushed, Canned
20 oz Mild Diced Tomatoes and Green Chilies
4 fl oz Lime Juice
1 large Onions
2 cup, chopped Peppers, Sweet, Green

Recipe Directions for Tortilla soup homemade

Saute onions; add frozen (or fresh) chopped green peppers. Add the rest of the ingredients; simmer.
Categories

Soup

Nutrition Facts
Serving Size 247.8g
Amount Per Serving
Calories
62
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
431mg
18%
Potassium
139mg
4%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.4g
6%
Sugars
2.5g
Protein
7.1g
Vitamin A 8% Vitamin C 39%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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