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Tortilla Soup, College Inn Recipe

Looking for an easy Tortilla Soup, College Inn recipe? Learn how to make Tortilla Soup, College Inn using healthy ingredients.


Submitted by megansgm

Makes 6 servings



Lunch soup, add crushed torfilla chips and cheese. Could be spicier

Recipe Ingredients for Tortilla Soup, College Inn

24 oz College Inn light & fat free chicken broth
14 1/2 oz Stewed Tomatoes
1 medium onion, chopped
1 clove garlic, crushed
1/4 t ground cumin
2 c cooked chicken breast,m diced
1/2 c corn on the cob

Recipe Directions for Tortilla Soup, College Inn

  1. Combine first four ingredients in saucepan.

  2. Simmer 10 minutes.

  3. Add chicken and corn and simmer 3 to 5 minutes more

Categories

Chicken, Tomatoes, Soup, Mexican, Quick

Nutrition Facts
Serving Size 261.2g
Amount Per Serving
Calories
121
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
406mg
17%
Potassium
184mg
5%
Total Carbohydrates
9.6g
3%
Dietary Fiber
1.3g
5%
Sugars
4.8g
Protein
16.3g
Vitamin A 10% Vitamin C 12%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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