Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tortilla Burger Recipe

Looking for an easy Tortilla Burger recipe? Learn how to make Tortilla Burger using healthy ingredients.


Submitted by cjeka

Makes 1 serving



Burger, lettuce, tomato, cheese, flour tortilla

Recipe Ingredients for Tortilla Burger

86 g beef, ground, 95%l lean meat / 5% fat, patty - cooked, pan broiled.
20 g lettuce, looseleaf - raw
15 g tomatoes, red, ripe - raw year round
52 g flour tortilla
1 oz cheese, american

Recipe Directions for Tortilla Burger

  1. Brown ground beef.

  2. lay out tortilla

  3. lay out bed of lettuce

  4. lay tomato slice on lettuce

  5. lay cheese on tomato

  6. put burger patty/scrambled beef on cheese

  7. (drizle with Wish-Bone Honey Dijon dressing - log in seperately)

Categories

Main Dish

Nutrition Facts
Serving Size 201.3g
Amount Per Serving
Calories
394
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
319mg
13%
Potassium
520mg
15%
Total Carbohydrates
25.6g
9%
Dietary Fiber
3.0g
12%
Sugars
1.1g
Protein
36.4g
Vitamin A 9% Vitamin C 4%
Calcium 31% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement