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Tortellini with Salmon-Ricotta Sauce Recipe

Looking for an easy Tortellini with salmon-ricotta sauce recipe? Learn how to make Tortellini with salmon-ricotta sauce using healthy ingredients.


Submitted by labgoddess

Makes 4 servings



per healthy cooking, 373 calories, 11g fat

Recipe Ingredients for Tortellini with salmon-ricotta sauce

1 bag cheese torellini
2 green onions, sliced
2 garlic cloves, minced
1 tsp Fleishmann's Olive Oil Spread
1 tsp cornstarch
1 cup fat free milk
4 ounces shredded part skim mozzarella cheese
1 cup fat free ricotta cheese
6 ounces boneless skinless pink salmon
2 tsp dill weed
1 1/2 tsp lemon juice
1/4 tsp salt

Recipe Directions for Tortellini with salmon-ricotta sauce

  1. Cook tortellini according to package directions. Meanwhile, in a large saucepan, saute onions and garlic in margarine until tender. Combine cornstarch and milk until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.

  2. Stir in mozzarella cheese until melted. Stir in the ricotta cheese, salmon, dill, lemon juice and salt.

  3. Drain tortellini; add to ricotta sauce. Cook and stir until heated through.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 263.7g
Amount Per Serving
Calories
449
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
1090mg
45%
Potassium
165mg
5%
Total Carbohydrates
44.3g
15%
Dietary Fiber
3.3g
13%
Sugars
6.7g
Protein
30.4g
Vitamin A 7% Vitamin C 5%
Calcium 56% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
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