Tortellini Garden Vegetable Bake Recipe

Looking for an easy Tortellini Garden Vegetable Bake recipe? Learn how to make Tortellini Garden Vegetable Bake using healthy ingredients.


Submitted by elizward

Makes 8 servings



Tortellini in a creamy sauce with vegetables. Taken from http://www.bhg.com/recipe/poultry/tortellini-and-garden-vegetable-bake/

Recipe Ingredients for Tortellini Garden Vegetable Bake

9 oz Cheese Tortellini
2 medium Carrots
1 1/2 cup Sugar Snap Peas
2 scallopini Gardein Chick'n Scallopini
1 serving Vegetable Broth
1 cup, pieces or slices Mushrooms
1 1/2 tsp Oregano, Ground
0.13 cup Whole Wheat Flour
3/4 tsp Garlic Salt
1 serving Salt Substitute
1 dash Pepper, Black
1 cup Milk, Nonfat, Fluid
8 oz Cream Cheese Neufchatel 1/3 Less Fat
1 tbsp Lemon Juice, Canned Or Bottled
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup Corn, Sweet, Yellow
2 tbsp Parmesan, Grated Cheese

Recipe Directions for Tortellini Garden Vegetable Bake

  1. Cook tortellini in boiling salted water according to package directions, adding the carrot during the last 5 minutes of cooking and the sugar snap peas during the last 1 minute of cooking; drain.

  2. Meanwhile, heat margarine or butter in a 12-inch skillet. Add chicken and mushrooms, and cook about 5 minutes or until chicken is no longer pink. Remove from skillet.

  3. Shake together chicken broth, oregano, flour, garlic salt, and pepper in a screw-top jar until smooth. Add to skillet along with milk. Cook and stir until thickened and bubbly; add cream cheese. Cook and stir until cream cheese is smooth. Remove from heat. Stir in lemon juice. Add pasta mixture, chicken mixture, tomatoes, and sweet pepper. Toss to coat. Turn into an ungreased 13x9x2-inch baking dish or shallow 3-quart casserole.

  4. Bake, covered, in a 350 degrees F oven for 30 to 35 minutes or until heated through. Stir mixture and sprinkle with Parmesan cheese. Transport in an insulated carrier. Makes 12 main-dish servings.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 214.3g
Amount Per Serving
Calories
226
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
548mg
23%
Potassium
274mg
8%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.9g
12%
Sugars
5.3g
Protein
12.2g
Vitamin A 61% Vitamin C 35%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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