Tortellini with Eggplant and Peppers Recipe

Looking for an easy Tortellini with Eggplant and peppers recipe? Learn how to make Tortellini with Eggplant and peppers using healthy ingredients.


Submitted by claire55

Makes 4 servings



One skillet dish Hands-on time: 20 minutes Total time: 35 minutes

Recipe Ingredients for Tortellini with Eggplant and peppers

2 tablespoons olive oil
1 medium eggplant
2 bell peppers
4 cloves garlic
1/4 teaspoon crushed red pepper flakes
3 cups low-sodium vegetable broth
1 pound cheese tortellini
1/2 cup flat leaf parsley
1/2 cup grated Parmesan cheese

Recipe Directions for Tortellini with Eggplant and peppers

  1. Cut eggplant and bell peppers into 1/2 inch pieces. Chop garlic and parsley also.

  2. Heat the oil in a large skillet over medium-high heat. Add the eggplant, bellpeppers, salt and pepper to taste. Cook, stirring occasionally, until the vegetables begin to soften, 6 to 8 minutes.

  3. Add the garlic and red pepper flakes and cook, stirring, for 1 minute.

  4. Add the broth and tortellini. Cover and simmer over medium heat, stirring occasionally, until the tortellini are cooked through and most of the broth is absorbed, 12-15 minutes.

  5. Fold in the parsley and 1/4 cup of the Parmesan. Spoon into bowls and sprinkle with the remaining 1/4 cup of Parmesan.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 497.3g
Amount Per Serving
Calories
530
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
605mg
25%
Potassium
460mg
13%
Total Carbohydrates
71.8g
24%
Dietary Fiber
5.4g
22%
Sugars
5.4g
Protein
22.0g
Vitamin A 53% Vitamin C 149%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement