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Tortang Talong Recipe

Looking for an easy Tortang Talong recipe? Learn how to make Tortang Talong using healthy ingredients.


Submitted by elouine

Makes 2 servings



Its steamed eggplant fried with egg batter. great as side dish or as viand itself!

Recipe Ingredients for Tortang Talong

1 eggplant, steamed
1 egg, beaten
1 pinch of salt
1 tbsp oil

Recipe Directions for Tortang Talong

  1. Steam eggplant until fork tender

  2. shred the body of the eggplant, set aside

  3. whisk egg, then dip the eggplant in the egg batter

  4. fry the eggplant with batter until golden brown

  5. serve as side dish

Categories

Vegetables, Side Dish, Asian

Nutrition Facts
Serving Size 258.0g
Amount Per Serving
Calories
147
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
113mg
5%
Potassium
556mg
16%
Total Carbohydrates
13.2g
4%
Dietary Fiber
7.7g
31%
Sugars
5.5g
Protein
5.0g
Vitamin A 3% Vitamin C 8%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  •   Bad points
  • Very high in cholesterol
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