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Torta Salgada (Salty Pie) Recipe

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Looking for an easy Torta Salgada (salty pie) recipe? Learn how to make Torta Salgada (salty pie) using healthy ingredients.


Submitted by roryclair

Makes 1 serving



SAlty pie with tomatos, onion, thunfish, corn, pickles cucumber.

Recipe Ingredients for Torta Salgada (salty pie)

225 grams tomato
120 grams Sonnenmais rewe milho
60 grams onion
90 g pickles, cucumber, dill
1 serving Thunfisch Filets in sonnenblumen�l kaufland
490 grams Schwarzwald Milch 3,8% Weide Milch
313 grams Flour
3 eggs
79 g Sonnenblumen�l kaufland

Recipe Directions for Torta Salgada (salty pie)

  1. cut the fresh ingridients (tomato, corn, onion, picklles, thunfish) put in a bowls with salt , pepper, and some liquid from the pickles.

  2. then in other bowl: add the milk, flour, 3 eggs and oil.

  3. mix.

  4. put the fresh things in the midlle. and put to bake for 30 minutes

Categories

Bake

Nutrition Facts
Serving Size 1649.0g
Amount Per Serving
Calories
2741
Calories from Fat
1105
% Daily Value*
Total Fat
122.8g
189%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
560mg
187%
Sodium
1292mg
54%
Potassium
1153mg
33%
Total Carbohydrates
295.9g
99%
Dietary Fiber
13.3g
53%
Sugars
11.3g
Protein
105.9g
Vitamin A 54% Vitamin C 56%
Calcium 84% Iron 100%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
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