Tori's Crock Pot Swiss Steak Recipe

Looking for an easy tori's crock pot swiss steak recipe? Learn how to make tori's crock pot swiss steak using healthy ingredients.


Submitted by tori190

Makes 6 servings



swiss steak using arm roast and canned tomatoes

Recipe Ingredients for tori's crock pot swiss steak

1 1/2 pound beef roast
13 oz tomatoes
15 baby carrots
2 tablespoons flour
1/2 onion
1/2 tsp. salt
1/4 tsp. celery salt
1/4 tsp pepper

Recipe Directions for tori's crock pot swiss steak

dredge beef with salt/pepper/flour mix, slice onion and layer on bottom of crock pot. add beef, top with carrots and more onions. Pour one can of diced tomatoes over all. sprinkle with celery salt, if desired. (or add chopped celery) . Cook on slow for 8- 10 hours. (Green pepper could be added)
Categories

Main Dish

Nutrition Facts
Serving Size 212.3g
Amount Per Serving
Calories
244
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
292mg
12%
Potassium
679mg
19%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
35.5g
Vitamin A 79% Vitamin C 15%
Calcium 3% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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