Tony's Crab Salad Recipe

Looking for an easy Tony's Crab Salad recipe? Learn how to make Tony's Crab Salad using healthy ingredients.


Submitted by melicious03

Makes 2 servings



Tony's Crab Salad: Use Imitation Crab

Recipe Ingredients for Tony's Crab Salad

234 grams crab, chopped
1/4 cup chopped onion
1/4 cup chopped carrot
1/8 cup chopped celery
2 tbls light mayo
1/8 tsp old bay seasoning

Recipe Directions for Tony's Crab Salad

Mix all ingredients and serve on lettuce or bread.
Categories

Seafood, Salads

Nutrition Facts
Serving Size 166.8g
Amount Per Serving
Calories
177
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
467mg
19%
Potassium
464mg
13%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
24.0g
Vitamin A 47% Vitamin C 10%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement