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Tonya's Chicken Ball Recipe

Looking for an easy Tonya's Chicken Ball recipe? Learn how to make Tonya's Chicken Ball using healthy ingredients.


Submitted by meworks

Makes 15 servings



You can roll the ball in your favorite roasted nut before serving, but it will add calories. Serve with crackers (I prefer sociables)

Recipe Ingredients for Tonya's Chicken Ball

7 ounces Chicken
1 pack (8.5 ounces) Cream Cheese

Recipe Directions for Tonya's Chicken Ball

  1. Drain one 5-6 ounce can of Chicken

  2. Shred Chicken

  3. Mix with Room Temperature Cream Cheese & a one ounce packet of Hidden valley Ranch Dressing Seasoning Mix. It adds 80 calories, but I couldn't get the analyzer to recognize it, so I just raised the ounces of the chicken to get the count closer.

  4. Put in Fridge to set for at least 4 hours.

Categories

Appetizers, Cocktail Party

Nutrition Facts
Serving Size 18.9g
Amount Per Serving
Calories
40
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
25mg
1%
Potassium
31mg
1%
Total Carbohydrates
0.1g
0%
Protein
4.2g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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