Tom's Cool and Healthy Dessert Recipe

Looking for an easy Tom's Cool and Healthy Dessert recipe? Learn how to make Tom's Cool and Healthy Dessert using healthy ingredients.


Submitted by tomnicca

Makes 2 servings



Fresh fruit and cool whip. Very light, cool, and tasty. Perfect on a hot day.

Recipe Ingredients for Tom's Cool and Healthy Dessert

1/3 cup blueberries
1/3 cup strawberries, diced
1/4 cup raisins
2 tbsp cool whip

Recipe Directions for Tom's Cool and Healthy Dessert

Add ingredients to bowl and stir. Enjoy!
Categories

Dessert

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
88
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
192mg
5%
Total Carbohydrates
20.6g
7%
Dietary Fiber
1.7g
7%
Sugars
15.2g
Protein
1.0g
Vitamin A 0% Vitamin C 28%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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