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Toms Basic Chilli Recipe

Looking for an easy toms basic chilli recipe? Learn how to make toms basic chilli using healthy ingredients.


Submitted by drjen73

Makes 6 servings



chilli by throwing stuff in a pan.

Recipe Ingredients for toms basic chilli

1 lb hamburger
24 oz chili beans
12 oz tomato
1 onion
1 T chili powder
1 t salt
1 t black pepper

Recipe Directions for toms basic chilli

cook hamburger and onion, add beans and heat through.
Categories

Main Dish

Nutrition Facts
Serving Size 266.6g
Amount Per Serving
Calories
279
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.0g
25%
Trans Fat
0.1g
Cholesterol
77mg
26%
Sodium
1045mg
44%
Potassium
867mg
25%
Total Carbohydrates
18.4g
6%
Dietary Fiber
6.5g
26%
Sugars
3.7g
Protein
27.2g
Vitamin A 25% Vitamin C 19%
Calcium 7% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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