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Tomorrow's Orange Pineapple Banana Smoothie Recipe

Looking for an easy Tomorrow's Orange pineapple banana smoothie recipe? Learn how to make Tomorrow's Orange pineapple banana smoothie using healthy ingredients.


Submitted by nancy9393

Makes 2 servings



A delicious tropical smoothie. Make ahead for the next day.

Recipe Ingredients for Tomorrow's Orange pineapple banana smoothie

1/2 cup orange juice
1/2 cup vanilla yogurt
1/2 cup frozen pineapple chunks
1/2 banana
1/2 tablespoon honey
1/2 tablespoon ground flax seed

Recipe Directions for Tomorrow's Orange pineapple banana smoothie

  1. Put all ingredients in blender.

  2. Blend until smooth.

  3. Evenly divide contents into two small size freezer bags.

  4. Take the frozen smoothie with you to work for a morning snack or to have with you lunch.

Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 221.0g
Amount Per Serving
Calories
171
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
46mg
2%
Potassium
451mg
13%
Total Carbohydrates
35.9g
12%
Dietary Fiber
2.1g
8%
Sugars
30.4g
Protein
4.6g
Vitamin A 4% Vitamin C 65%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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