Tomatogreenbeanarugulafeta Salad Recipe

Looking for an easy TomatoGreenBeanArugulaFeta Salad recipe? Learn how to make TomatoGreenBeanArugulaFeta Salad using healthy ingredients.


Submitted by emw9999

Makes 5 servings



Yummy tho Elias didn't like the green beans in it.

Recipe Ingredients for TomatoGreenBeanArugulaFeta Salad

5 oz Arugula
2.66 cup Organic Cherry Tomatoes
3 cup Organic Green Beans
0.33 cup Pine Nuts
3 tbsp Olive Oil, Extra Virgin, Organic
6 tbsp Crumbled Goat's Milk Feta Cheese
2 tbsp Dijon Honey Mustard (4oz)

Recipe Directions for TomatoGreenBeanArugulaFeta Salad

roasted tomatoes, steamed green beans, really yummy. Ate it with a piece of chicken...
Categories

Salads

Nutrition Facts
Serving Size 261.9g
Amount Per Serving
Calories
256
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
228mg
9%
Potassium
105mg
3%
Total Carbohydrates
15.7g
5%
Dietary Fiber
5.0g
20%
Sugars
6.8g
Protein
7.8g
Vitamin A 39% Vitamin C 74%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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