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Tomatoe Soup Recipe

Looking for an easy Tomatoe Soup recipe? Learn how to make Tomatoe Soup using healthy ingredients.


Submitted by baby10

Makes 8 servings



Quick soup made with canned tomatoes.

Recipe Ingredients for Tomatoe Soup

2 medium Onions
4 Garlic Cloves
64 oz diced tomatoes
1 pint chicken stock
1 tbsp dried Basil
1/2 tsp dried oregano
1/2 tsp dried thyme
2 tsp olive oil

Recipe Directions for Tomatoe Soup

Saute onions and garlic in oil. Add remaining ingredients and bring to a boil. Reduce heat and simmer 10 minutes. Blend all or some (for chunky texture.) Freezes well.
Categories

Tomatoes, Soup, Quick

Nutrition Facts
Serving Size 318.4g
Amount Per Serving
Calories
67
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
204mg
8%
Potassium
590mg
17%
Total Carbohydrates
12.2g
4%
Dietary Fiber
3.3g
13%
Sugars
7.3g
Protein
2.6g
Vitamin A 38% Vitamin C 52%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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