Tomatoe Sauce From Olga's Healthy Kitchen Recipe

Looking for an easy Tomatoe Sauce from Olga's Healthy Kitchen recipe? Learn how to make Tomatoe Sauce from Olga's Healthy Kitchen using healthy ingredients.


Submitted by AuroraOlga51

Makes 30 servings



For many occasion a healthy tomatoe sauce..

Recipe Ingredients for Tomatoe Sauce from Olga's Healthy Kitchen

480 g diced tomatoes
50 g tomato paste
50 g Red Hot Pepper Paste
1 tsp sea salt
1 tsp cayenne pepper
1 tsp thyme
10 g chili pepper
5 1/2 cup water
1 tbsp olive oil
1 tbsp Vinegar Balsamic

Recipe Directions for Tomatoe Sauce from Olga's Healthy Kitchen

  1. Put all the ingredients in a large pan. let it boil till it thickens enough.

  2. It is easy to keep in jar in the refrigerator for about a month.

Categories

Tomatoes, Mediterranean, Boil, Vegetarian

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
10
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
63mg
2%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.4g
2%
Sugars
0.8g
Protein
0.3g
Vitamin A 5% Vitamin C 5%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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