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Tomatoe Rice Bake (Edmonds Cookbook) Recipe

Looking for an easy Tomatoe Rice Bake (Edmonds Cookbook) recipe? Learn how to make Tomatoe Rice Bake (Edmonds Cookbook) using healthy ingredients.


Submitted by repunzel_black

Makes 4 servings



Good side dish as an alternative to potatoes or plain rice.

Recipe Ingredients for Tomatoe Rice Bake (Edmonds Cookbook)

1 cup Basmati rice
210 g Tomato Soup
420 g Chopped Tomatoes
25 g Butter, cubed
2 tsp Curry powder
1 tsp salt
1/2 tsp sugar
1 Onion, chopped
2 cloves Garlic, chopped

Recipe Directions for Tomatoe Rice Bake (Edmonds Cookbook)

Mix everything in a baking dish with a tight fitting lid, cover and bake at 180 degrees celsius for 30min, stirring occasionally.
Categories

Rice, Side Dish, Bake, Quick, Vegetarian

Nutrition Facts
Serving Size 242.0g
Amount Per Serving
Calories
283
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
916mg
38%
Potassium
485mg
14%
Total Carbohydrates
52.3g
17%
Dietary Fiber
3.3g
13%
Sugars
8.8g
Protein
5.7g
Vitamin A 25% Vitamin C 38%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
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