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Tomato&Cucumber Sour Cream + Curry Recipe

Looking for an easy Tomato&Cucumber Sour cream + curry recipe? Learn how to make Tomato&Cucumber Sour cream + curry using healthy ingredients.


Submitted by 1234alex1234

Makes 1 serving



Tomato&Cucumber Sour cream + curry

Recipe Ingredients for Tomato&Cucumber Sour cream + curry

270 g tomatoes
230 g cucumber
50 g spring onion
10 g dill
1 clove garlic
5 g curry powder
80 g sour cream

Recipe Directions for Tomato&Cucumber Sour cream + curry

chop and mix everything in a bowl
Categories

Salads

Nutrition Facts
Serving Size 648.0g
Amount Per Serving
Calories
316
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
10.7g
53%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
92mg
4%
Potassium
1651mg
47%
Total Carbohydrates
35.5g
12%
Dietary Fiber
8.7g
35%
Sugars
12.4g
Protein
10.1g
Vitamin A 83% Vitamin C 95%
Calcium 40% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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