Tomato & Zucchini Bake Recipe

Looking for an easy Tomato & Zucchini Bake recipe? Learn how to make Tomato & Zucchini Bake using healthy ingredients.


Submitted by britgirl

Makes 2 servings



Slice, cook and bake with onion and tomato sauce on top

Recipe Ingredients for Tomato & Zucchini Bake

1 lb zucchini
6 oz onion
3 teaspoons olive oil
10 oz tomato
14 oz canned tomatoes

Recipe Directions for Tomato & Zucchini Bake

Slice, cook and bake with onion and tomato sauce on top
Categories

Main Dish

Nutrition Facts
Serving Size 658.8g
Amount Per Serving
Calories
191
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
1525mg
44%
Total Carbohydrates
28.9g
10%
Dietary Fiber
8.0g
32%
Sugars
16.5g
Protein
6.7g
Vitamin A 66% Vitamin C 147%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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