Tomato Vegetable Soup Recipe

Looking for an easy Tomato vegetable soup recipe? Learn how to make Tomato vegetable soup using healthy ingredients.


Submitted by kayleenabean

Makes 2 servings



This is low calorie and takes 10 to 15 min.

Recipe Ingredients for Tomato vegetable soup

8.64 oz Tomato Products
1 3/10 cup Vegetables, Mixed
2 tsp Onion Powder
1 tsp Garlic Powder
1 cup (8 fl oz) Water
1 cup broccoli florets

Recipe Directions for Tomato vegetable soup

Add all ingredients. Bring to a boil cook until veggies are soft.
Categories

Brunch, Main Dish, Side Dish, Soup, Boil

Nutrition Facts
Serving Size 407.1g
Amount Per Serving
Calories
134
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
703mg
29%
Potassium
784mg
22%
Total Carbohydrates
28.0g
9%
Dietary Fiber
8.5g
34%
Sugars
10.8g
Protein
6.7g
Vitamin A 115% Vitamin C 87%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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