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Tomato-Vegetable Soup Recipe

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Looking for an easy Tomato-vegetable soup recipe? Learn how to make Tomato-vegetable soup using healthy ingredients.


Submitted by cegnatoff

Makes 4 servings



Quick soup from canned vegetables; good for using up leftovers.

Recipe Ingredients for Tomato-vegetable soup

1/2 cup corn
1 cup carrots
1 cup peas
1 3/4 cup tomato sauce
1 3/4 cup tomatoes, diced

Recipe Directions for Tomato-vegetable soup

Combine all ingredients and season to taste; heat and serve.
Categories

Tomatoes, Vegetables, Soup, Quick, Vegetarian

Nutrition Facts
Serving Size 316.9g
Amount Per Serving
Calories
111
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1020mg
42%
Potassium
534mg
15%
Total Carbohydrates
24.3g
8%
Dietary Fiber
6.0g
24%
Sugars
11.4g
Protein
4.9g
Vitamin A 103% Vitamin C 37%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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