Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tomato Vegetable Cassarole Recipe

Looking for an easy Tomato Vegetable Cassarole recipe? Learn how to make Tomato Vegetable Cassarole using healthy ingredients.


Submitted by tabridges

Makes 6 servings



Giada 1 potato is a sweet potato Fresh Basil

Recipe Ingredients for Tomato Vegetable Cassarole

1 medium potato, peeled and cut into 1/2-inch pieces
1 medium potato, peeled and cut into 1/2-inch pieces
1 red bell pepper, seeded and cut into 1/2-inch pieces
2 carrots, peeled and cut into 1/2-inch pieces
5 tablespoons olive oil
1 red onion, thinly sliced into rings
1 large zucchini, cut crosswise into 1/4-inch-thick pieces
1 Salt and pepper
2 large ripe tomatoes, cut crosswise into 1/4-inch thick slices
1/2 cup grated Parmesan cheese
2 tablespoons dried bread crumbs

Recipe Directions for Tomato Vegetable Cassarole

  1. Preheat the oven to 400 degrees F.

  2. Toss the potato, yam, bell pepper, carrots, and 2 tablespoons of olive oil in a 13 by 9 by 2-inch baking dish to coat. Sprinkle with salt and pepper and toss until coated. Spread vegetables evenly over the bottom of the pan.

  3. Arrange the onion slices evenly over the vegetable mixture. Arrange the zucchini over the onion. Drizzle with 2 tablespoons of oil. Sprinkle with salt and pepper. Arrange the tomato slices over the zucchini.

  4. Stir the Parmesan and bread crumbs in a small bowl to blend. Sprinkle the Parmesan bread crumbs over the vegetables in the baking dish. Drizzle with the last tablespoon of olive oil.

  5. Bake uncovered until the vegetables are tender, and the topping is golden brown, about 40 minutes. Garnish with fresh basil sprigs, if desired.

Categories

Main Dish

Nutrition Facts
Serving Size 265.9g
Amount Per Serving
Calories
240
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
172mg
7%
Potassium
732mg
21%
Total Carbohydrates
23.5g
8%
Dietary Fiber
4.2g
17%
Sugars
5.8g
Protein
6.6g
Vitamin A 74% Vitamin C 118%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement