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Tomato Stir Fried with Eggs Recipe

Looking for an easy Tomato Stir Fried with Eggs recipe? Learn how to make Tomato Stir Fried with Eggs using healthy ingredients.


Submitted by moyamoya

Makes 2 servings



Usually don't add cucumber in it.

Recipe Ingredients for Tomato Stir Fried with Eggs

14 1/2 oz canned tomato, diced
3 large eggs
390 g cucumber, diced
1 tbsp extra virgin olive oil
1 tsp sugar
1 tsp salt

Recipe Directions for Tomato Stir Fried with Eggs

  1. Heat the oil and scrannble the eggs.

  2. Add green onion, canned tomato, and salt.

Categories

Main Dish

Nutrition Facts
Serving Size 487.4g
Amount Per Serving
Calories
241
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
317mg
106%
Sodium
1282mg
53%
Potassium
875mg
25%
Total Carbohydrates
17.8g
6%
Dietary Fiber
3.5g
14%
Sugars
11.4g
Protein
12.5g
Vitamin A 46% Vitamin C 53%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • High in sugar
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