Tomato & Squash Casserole Recipe

Looking for an easy tomato & squash casserole recipe? Learn how to make tomato & squash casserole using healthy ingredients.


Submitted by akla474747

Makes 7 servings



alter this recipe to make it healthier

Recipe Ingredients for tomato & squash casserole

3 cup, chopped Onions
6 3/10 oz Fancy Parmesan Shredded Cheese
6 tbsp Olive Oil
48 oz Squash, Summer, Zucchini, Includes Skin
2 tsp salt
3/4 tsp black pepper
1 cup panko bread crumbs
8 whole tomatoes

Recipe Directions for tomato & squash casserole

  1. Ingredients

  2. 4 slices of bacon

  3. 3 to 4 small to medium summer squash, sliced about 1/4" thick*

  4. 1 Vidalia or other sweet onion, coarsely chopped

  5. 2 to 3 tomatoes, coarsely chopped

  6. Garlic salt

  7. Kosher salt and freshly cracked black pepper

  8. 2 cups of shredded cheddar

  9. Panko bread crumbs

  10. Olive oil, to drizzle

  11. Chiffonade of fresh basil, for garnish, optional

  12. Instructions

  13. Preheat oven to 350 degrees F. Cook the bacon till crisp and set aside. Once cooled, chop it.

  14. You'll be doing two layers, so be sure to divide the bacon, veggies and cheese for each layer. Butter a 9 x 9 inch baking pan, spread a layer of half of the sliced squash across the bottom of the pan and sprinkle lightly with garlic salt. Scatter half of the chopped onion on top of the squash and half of the chopped tomatoes on top of the onion. Salt and pepper to taste, sprinkle half of the bacon on top and add half of the shredded cheese. Repeat with another layer of squash, a light sprinkle of garlic salt, onion, tomatoes, salt and pepper, bacon, and all of the remaining cheese. Sprinkle top generously with a layer of panko bread crumbs and drizzle all over with olive oil.

  15. Bake uncovered, at 350 degrees F for about 1 hour, or until tender. Sprinkle top with basil if desired, and use a slotted spoon to serve.

Categories

Main Dish

Nutrition Facts
Serving Size 436.6g
Amount Per Serving
Calories
341
Calories from Fat
184
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
1097mg
46%
Potassium
927mg
26%
Total Carbohydrates
28.8g
10%
Dietary Fiber
6.0g
24%
Sugars
10.0g
Protein
15.3g
Vitamin A 67% Vitamin C 50%
Calcium 28% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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