Tomato Spinach Saute Recipe

Looking for an easy Tomato Spinach Saute recipe? Learn how to make Tomato Spinach Saute using healthy ingredients.


Submitted by lasmith86

Makes 2 servings



Zesty and sweet spinach with tomatoes.

Recipe Ingredients for Tomato Spinach Saute

1 cup frozen spinach
1/2 medium whole tomato
1 tsp garlic powder (I use flakes)
1 tsp hot sauce

Recipe Directions for Tomato Spinach Saute

  1. Spray small pay lightly with oil, then add spinach and finely chopped tomato.

  2. Stir frequently on medium high heat and add garlic and hot sauce.

  3. Remove from heat when finish and stir immediately.

Categories

Side Dish

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
26
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
127mg
5%
Potassium
87mg
2%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
0.4g
Protein
1.5g
Vitamin A 29% Vitamin C 9%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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